It hit like a train breaking way

Sometimes when the feelings come back

When I hurt or feel overwhelmed 

I have to just destress 

Derail

I have to calm

Stop

Think 

Breathe

Sometimes when the feelings start to drown out all of the reality around me

When I start to go deaf from 

The roaring call beckoning me back

I have to just simply 

Calm

Stop think 

Breathe

Sometimes I have to put the gypsy word on and just look at the breeze in the trees

No matter what I'm still alive I still exist 

I can still move forward 

I still have the luxury to 

Stop

Think 

Calm 

Breathe

Even if I'm slipping away slowly 

Sometimes it's enough just to be happy to simply be alive 

No matter how bad I want to cry

Or scream or fall or need a hand to hold before I crash

Atleast I'm still alive

Most people are alive mainly out of habit

But once you've decided to die it makes deciding to be alive a very different realm of being

So even if it hurts

I'll just

Stop 

Think

Calm

I'll just breathe.

Xoxo,

Scarlet