Monday, July 14, 2014

It hit like a train breaking way

Sometimes when the feelings come back
When I hurt or feel overwhelmed 
I have to just destress 
Derail
I have to calm
Stop
Think 
Breathe
Sometimes when the feelings start to drown out all of the reality around me
When I start to go deaf from 
The roaring call beckoning me back
I have to just simply 
Calm
Stop think 
Breathe
Sometimes I have to put the gypsy word on and just look at the breeze in the trees
No matter what I'm still alive I still exist 
I can still move forward 
I still have the luxury to 
Stop
Think 
Calm 
Breathe
Even if I'm slipping away slowly 
Sometimes it's enough just to be happy to simply be alive 
No matter how bad I want to cry
Or scream or fall or need a hand to hold before I crash
Atleast I'm still alive
Most people are alive mainly out of habit
But once you've decided to die it makes deciding to be alive a very different realm of being
So even if it hurts
I'll just
Stop 
Think
Calm
I'll just breathe.


Xoxo,
Scarlet